Carol Waters ,LMT                 

Massage Therapy, Pregnancy Massage, Hot Stone Massage, Stress Management, Hypnosis and Life Coach ~ MA23674-MM11641

'Foxwood Center'   1732 Kingsley Avenue, Suite 2 ~ Orange Park, Florida  32073 ~ PH:  904.703.8669


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Carol Waters, LMT

Massage...


 

HOT STONE MASSAGE

90 Minute Hot Stone Massage
$125

Hot Stone Package:  2 60 minutes @ $245

Round, smooth stones are heated to a luxurious warmth, oiled and used in the palms of the hands to massage and relax the body.  Heat penetrates deeply, prompting your profound relaxation, increased detoxification and relief of long standing muscular tension, stress and fatigue.

This is a 90 minute massage using aroma-therapy and steamed towels on the chest and face. The body, mind a spirit are soothed from the inside out!

 

GIFT CERTIFICATES AVAILABLE

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STRESS RELIEF MASSAGE

   Your massage will utilize 'color therapy' to assist with the overall balance of your body.  Your stress relief massage will create an overall feeling of well-being and relaxation.  You will have an opportunity to learn more about the importance of deep breathing and 'letting go.'

  There can be no greater gift than the one you give to yourself.

30 MINUTE @ $60

60 MINUTES @ $75

90 MINUTES @ $105


 ALL OFF-SITE MASSAGE APPOINTMENTS AT THE RATE OF $125 PER HOUR.  MUST BE SCHEDULED IN ADVANCE.

PREGNANCY MASSAGE

  Therapeutic body work focusing on the special needs of the mother-to-be.

60 Minute Pregnancy Massage
$75

Change, even welcome change can be stressful. The tension caused by stress, along with the physical changes of pregnancy, can alter your energy and adversely affect your day-to-day coping skills. 

Recent medical journals have published positive results regarding massage during pregnancy. The results indicate:

  • Tranquil relaxation and reduces stress.

  • Relief from muscle cramps, spasms, and myofascial pain, especially in the lower back, neck, hips, and legs.

  • Increase in blood and lymph circulation, which can reduce swelling.

  • Reduces stress on weight-bearing joints.

  • Improves outcome of labor and eases labor pain.

  • Enhances the pliability of skin and underlying tissues.

  • Provides support for the new mother with physical and emotional strains of mothering


 

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